INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!) Precision Movement 14:38 3 years ago 917 498 Далее Скачать
How To Improve Your Ankle Mobility (Stretches & Exercises) E3 Rehab 15:05 11 months ago 430 045 Далее Скачать
3 Exercises to Improve Ankle Dorsiflexion Mobility Rehab Science 8:42 1 year ago 48 286 Далее Скачать
Your Poor Ankle Dorsiflexion Mobility is WRECKING Your Knees Precision Movement 18:16 1 year ago 27 867 Далее Скачать
Unlock Your Ankle Mobility With These PT Moves Movement Project PT 0:38 1 year ago 7 473 Далее Скачать
How To Assess And Improve Ankle Dorsiflexion Once And For All... The Go-To Physio 43:42 3 years ago 3 095 Далее Скачать
Top 3 Ankle Mobility Exercises [Strong Ankles] Squat University 11:00 5 years ago 1 771 374 Далее Скачать
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion [P]rehab 0:15 8 years ago 87 299 Далее Скачать
How To Properly Execute Ankle Dorsiflexion Drills - Get Better Results With This Fix Conor Harris 7:57 2 years ago 46 097 Далее Скачать
How To Build Better Ankle Mobility (Key Exercises Demonstrated & Explained!) ZHealthPerformance 21:28 11 months ago 4 608 Далее Скачать
This Is The KEY To Ankle Mobility You’ve Never Heard #mobility #kneepain #plantarfasciitis Conor Harris 1:00 10 months ago 50 302 Далее Скачать
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio REHAB Physio REHAB 9:59 4 years ago 580 457 Далее Скачать
3 key exercises to increase ankle mobility for squats Petra Fisher 11:34 5 months ago 4 508 Далее Скачать